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Team STRONG Pilates session
A special men's-only STRONG workout. This isn't about competing — it's about getting through it together. Expect encouragement, a few laughs, and a room full of blokes stepping outside their comfort zone.
A men's-only STRONG Pilates session, a cold Modus beer afterwards, and a real conversation with Talk2MeBro. No pressure. No awkward networking. Just movement, community and a good Friday night.
Three parts to the evening. Show up, get through the work together, then stick around for the good bit.
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A special men's-only STRONG workout. This isn't about competing — it's about getting through it together. Expect encouragement, a few laughs, and a room full of blokes stepping outside their comfort zone.
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Once the work is done, we head into the social side with drinks thanks to Modus Brewing Merewether — a selection of their best local beer, plus Nort non-alcoholic. Because the best conversations happen after the hard part.
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The Talk2MeBro team will share a short conversation about community, connection and why creating spaces for men to come together matters. Nothing heavy. Nothing forced. Just real people having real conversations.
Good things happen when people get together.
Sweat + Sip is about creating more opportunities to meet, move, connect and build community. Men's Mental Health Month gave us a reason to bring a few local organisations together — people who care about helping others move, connect and spend time with good people. Something we hope grows into more.
Come solo. Come with mates. Either way, you're welcome.
$15 donation ticket — limited to 40. 100% of proceeds go to Talk2MeBro.
None at all. Never touched a Rowformer? You'll fit right in. The session is built for all levels — and the whole point is getting through it together, not competing.
Yes. This session is a men's-only space, built around men's mental health and creating a relaxed place for blokes to move, connect and have a chat.
Just yourself, a water bottle and something comfortable to move in. Grip socks are recommended and available at the studio if you need a pair.
Absolutely — plenty of people will. Come solo or bring a few mates. Either way you'll be welcomed, and the beer afterwards makes it easy to meet people.
As every dollar is donated to Talk2MeBro, tickets are non-refundable — but they're fully transferable. Can't make it? Pass your spot to a mate.